MagPie 5 rounds: 18 wallball shots (20/14lbs.-10/9ft.) 15 rower calories 12 chest-to-bar pull-ups 9 burpee box jump-overs (24/20inch.) 6 deadlifts (225/155lbs.) Rest 1 minute between rounds
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Workout: Wednesday, February 12, 2020
Talk with a coach about your goals, get the plan to achieve them.