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Workout: Thursday March 26, 2020

<!–[CDATA[Warm Bodies
4 minutes:
Max air squats
Rest 1 minute
4 minutes:
Max snatches
Rest 1 minute
4 minutes:
Max burpees
Rest 1 minute
4 minutes:
Max deadlifts
 
Core
5 sets:
20 seconds plank
20 seconds side plank
20 seconds side plank
20 seconds glute bridge

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