HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Workout: Sunday, March 15, 2020

Send It Sunday! Parabellum 5 rounds: 9 pull-ups 21 thrusters (75/55lb.) 50 double-unders  Cap: 21 minutes  

Sign up for Push-ups and Pancakes Sunday, March 29th

fill out the form below to get started!

Take the first step towards getting the results you want!