HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Workout: September 22, 2019

Send it Sunday! “Immortal” 21 Dumbbell squat cleans (50/35lbs.) 15 Chest -to-bar pull-ups 9 Ski calories 15 Chest -to-bar pull-ups 21 Dumbbell squat cleans (50/35lbs.) Directly into… 12 Dumbbell step-overs (24/20inch.-50/35lbs.) 9 Bar muscle-ups 6 Ski calories 9 Bar muscle-ups 12 Dumbbell step-overs (24/20inch.-50/35lbs.) Directly into.. 9 Devils presses (50/35lbs.) 6 pull-ups 3 Ski calories 6 pull-ups 9 Devils presses (50/35lbs.)

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