HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Workout: October 4, 2019

Friday Night Fight! Open benchmark test – 17.5 10 rounds for time: 9 thrusters (95/65lb.) 35 double-unders Rest 10 minutes after finishing For time: 800m run Rest 2 minutes 400m run Rest 1 minute 200m run

Somethings are really hard on your own!

fill out the form below to get started!

Take the first step towards getting the results you want!