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Workout: May 19, 2019

The Equalizer AMRAP 3: Row 9 Calories 27 Overhead squats (75/55lb.) Max double-unders in remaining time Rest 3 minutes   AMRAP 3: Row 12 Calories 21 Overhead squats (95/65lb.) Max double-unders in remaining time Rest 3 minutes   AMRAP 3: Row 15 calories 18 Overhead squats (115/75lb.) Max double-unders in remaining time Rest 3 minutes   AMRAP 3: Row 18 Calories 15 Overhead squats (125/85lb.) Max double-unders in remaining time Rest 3 minutes   AMRAP 3: Row 21 calories 12 Overhead squats (135/95lb.) Max double-unders in remaining time Rest 3 minutes   AMRAP 3: Row 27 calories 9 overhead squats (155/105lb.) Max double-unders in remaining time Rest 3 minutes

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