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Workout: July 6, 2016

CrossFit 204_BC_jerk2Every minute on the minute for 10 minutes: 1 full snatch + 1 overhead squat Rest 5 minutes Every minute on the minute for 10 minutes: 2 full touch-and-go snatches Rest 5 minutes Every minute on the minute for 10 minutes: 1 push jerk + 1 split jerk

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