February 21 – Friday FNF! The Score AMRAP 38: Max Assault bike calories in 2 minutes, then AMRAP in remaining time: 20 DB snatches, alternating (50/35lbs.) 10 toes-to-bar 20 DB squat cleans (50/35lbs.) 10 toes-to-bar E2MOM: 5 burpees Score is Cals + Reps combined
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Workout: Friday, February 21, 2020
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