HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Nutrition KickStart – 30 Days Of Healthy Habits!

I am excited to partner up again with Norak CrossFit to bring you another 30-Day Healthy Habits Nutrition KickStart!

Over one month, we’ll help you develop simple but very effective healthy habits that will help you accomplish your goals.

This program was a tremendous success the first time, and we’ve added even more content to help you succeed!

If you’ve ever wanted to learn more about healthy eating, this kickstart will give you a foundation and set you up for long-term success.

The New Year is a great time to recalibrate your nutrition habits, and if you’re thinking about competing in the CrossFit Open, now is the time to refine your nutrition habits and put your best foot forward!

The program will include:
– Inbody Scans at the start and the end to monitor progress
– New weekly delicious recipes and blogs
– Accountability and structure through a user friendly app
– Coach and peer support through the app
– A community page to stay connected with everyone participating, through the app

The start date is January 17th, 2022. Space is limited, so register today through this link!

This program is designed to function online. If restrictions impact our ability to do InBody scans – we can schedule them for a later date. You can still focus on healthy habits and work on improving your nutrition in the meantime!

fill out the form below to get started!

Take the first step towards getting the results you want!